Complimentary gift · Beginner-friendly · No credit card
Claim your Beginner Launch Pack gift
Complimentary gift · No credit card · Orientation + 3 classes within 7 days + digital kit
What’s included
A guided gift — not a vague free week.
01
20-minute orientation
What to expect, how to tap, mat etiquette, and how we modify around injuries. Uncertainty out. Familiarity in — included in your gift.
02
Three beginner-friendly classes within 7 days
Scheduled with you — not unlimited drop-in. Class one asks “Can I do this?” Class two asks “Can I learn?” Class three asks “Do I want this?” All three happen within 7 days.
03
Digital starter kit
Emailed with your gift: what to wear, what happens in class one, how partners communicate, and how to prepare — no printing, no merch required.
04
A clear first milestone
By the end you’ll know basic positions, how to move safely, how to tap, and whether Doka is the right room for you.
Preview the digital starter kit.
Who this gift is for
Built for adults starting from zero.
Fitness, challenge, confidence, personal growth — not competition prep and not a fight-gym tryout.
- No experience required
- No need to get in shape first
- No competition required
- Gi, No-Gi, or both — we’ll recommend a first path
Class one
Here’s what actually happens.
You won’t be thrown into chaos. Beginners are protected. You’ll leave knowing how the room works.
What to wear
Comfortable athletic clothes and water. No gi needed for No-Gi. We’ll guide you if you try Gi later.
How tapping works
You’ll learn how to tap and how partners communicate — safety is non-negotiable.
How the room feels
Ego-free culture. Experienced students help newer ones. Hard training with respect.
From the mats
What adults notice first
“I signed up at 52 not knowing what to expect. After the first class I was sweating, invigorated, and had an amazing time — safety first, clear coaching, and everyone helping each other improve.”
“Such a chill group, with progressive drills — including starting from the weak side. Instructors let you struggle so you actually learn. That kind of patience is rare.”
How claiming works
You claim the gift. Coach Min-ju locks the plan.
- 1.Submit the form — name, email, mobile.
- 2.Coach Min-ju texts you to confirm orientation and class one.
- 3.Classes two and three get scheduled as you go — all three classes within 7 days.
306-4888 Vanguard Road, Richmond, BC V6X 2P8, Canada
Claim your Launch Pack giftCommon questions
Before you claim
- Is this really free?
- Yes — the Beginner Launch Pack is our gift to new adult beginners. You’re getting real coaching time: a personal orientation, three scheduled classes within 7 days, and a digital starter kit. No credit card.
- Is this the same as a free week?
- No. A free week is open access. This gift is a guided package — orientation, three scheduled beginner-friendly classes within 7 days, and a digital kit — so you start with structure, not guesswork.
- What’s in the digital starter kit?
- An email guide covering what to wear, what class one feels like, tapping and etiquette, and how to prepare. Nothing to print or pick up.
- Do I need a gi?
- Not for No-Gi — athletic clothes and water are enough. If you try Gi later, we’ll help you figure out gear.
- What if I’m older / not in shape?
- That’s normal here. Tell Coach Min-ju about injuries or limits in orientation — we’ll modify. You don’t need to get fit before you start.
- What happens after the three classes?
- We’ll recommend the simplest membership path that fits your goals and schedule. No pressure tactics — just a clear next step.
- Gi or No-Gi first?
- Either works. Many beginners start No-Gi for simplicity. Coach Min-ju will recommend based on your schedule and comfort.